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  Fermentable Fiber For Functional Foods
  The title?s abuse of alliteration is meant to draw attention to an often ignored and misunderstood nutrient category with growing scientific evidence for significant health benefits. Fiber!

  Orthorexia Nervosa: From Health Food To Death Food
  As more and more people not only become interested in healthy eating, switching their diets from animal protein to vegetarian, vegan, or even raw foods, there is a minority of people who not only get carried away with their new found dietary plan, but in fact fall into the grip of the world's strangest eating disorder ? Orthorexia Nervosa.

  Health Food
  Does your kid often eat junk food? Chances are, the answer to that one is a resounding yes because, as all parents know, children everywhere in the world absolutely love junk food such as hamburgers, pizza, candy, soda and salty foods like potato chips and french fries. Like most parents, you probably want to wean your child away from junk food (or at least lessen his intake of it) and reinforce his diet with healthy food such as grains, vegetables, fruits and nutrient-rich foods such as meat, beans, fish and nuts.

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